LVI (56) R&R

Rest and recovery.

When we train hard, when we go hard, and when we just get through this thing called life we need to remember to rest. Stop and smell the roses. Take moments to pause, reflect, and have the chance to really see all that we have to be grateful for. Maybe drive upstate to stay at some dear friends’ house who you were going to visit, but one of them just got a film job, so they actually won’t be there this time but they still extended their welcome to you anyway… hypothetically.

Well, I have some packing to do. It’s been quite the year, and I mean the past 12 months. What a journey. Time to take a moment to recharge. I wish you all the rest and recovery, it’s just as important and facilitates the deeper work. Take care.